How to Prevent Chlorine Rash

While it’s the most fun time of the year for many of us, summertime can be rough on the complexion. We’re usually much more active during these months, but all of the moments we spend exposed to the elements—during barbecues, outdoor sports, tropical vacations, and lounging by the pool—often leave us with dry, wrinkled, or painful skin by the time September rolls around. You can use BOTOX^® from our Albuquerque-based team to minimize wrinkles around the eyes from sun exposure, but the injectable won’t sooth dry, cracked, or blistered skin from other types of stressors.

The chlorine that’s added to swimming pools and hot tubs serves an important purpose—destroying germs and bacteria—but unfortunately this chemical is also an irritant that strips the natural oils from your skin, especially when you’re exposed to it for extended periods. This leaved your skin dehydrated and speeds up premature aging. Chlorine can also cause an itchy, red rash that’s similar to a chemical burn, especially among those who have sensitive skin or allergies.

The good news is: If you love everything that’s involved in late summer, you won’t have to let sensitive or irritated skin prevent you from doing the things you enjoy—like swimming. Simply plan to take certain steps before and after you swim to avoid uncomfortable rashes. You may also want to give your skin time to heal by avoiding exposure to chlorine for a while. 

• Start by putting on a waterproof, broad-spectrum sunscreen (SPF 50+) before you get in the water. For it to work properly, you need to apply it 15 minutes before you go outside. This protects your skin from UV damage and may reduce chemical damage from chlorine. 

• Create a barrier to protect your skin from the water by applying petroleum jelly to irritated areas before swimming. 

• Shower or bathe with clean water right after you get out of the pool, then use a good moisturizer that contains ceramides to protect the skin’s barrier and replace the natural oils it may have lost. 

Want more summer skincare tips? Talk to our team to learn more about skin conditions or set up an appointment for cosmetic procedures from The Spa @ Western Dermatology Consultants. Reach out to us by calling 505-855-9267, or submit a contact form to request a consultation if you’re interested in learning more.